What Should You Expect During and After Pelvic Organ Prolapse Surgery?

What should you expect during and after pelvic organ prolapse surgery? Choosing to have pelvic organ prolapse surgery is a serious decision and should be made in consultation with …

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What You Need to Know About Pelvic Floor Disorders and Treatment Options

Pelvic floor disorders (PFDs) are far more common than many women realize—and yet they often go undiagnosed or untreated due to stigma, embarrassment, or the belief that symptoms are …

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What Happens When Someone Holds Their Pee for Too Long?

Certain professions are stars at holding their pee. They practice it daily, like teachers, truck drivers, and first responders. In fact, they are proud of their ability to resist heading to …

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12 Effective Tips for Managing Overactive Bladder

Do you find yourself locating the nearest bathroom when you are out with friends? Do you make it a habit to always use the bathroom before going anywhere? Are …

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Vaginal Health After Menopause: Common Issues and Solutions

Menopause is a natural part of life, but the hormonal changes that come with it can bring some unexpected challenges—particularly when it comes to vaginal health. As your body …

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Symptoms of Pelvic Organ Prolapse You Shouldn’t Ignore

Many people will ignore symptoms when they are afraid to find out what is going on with their body. It’s a common reaction to unknown issues, but it doesn’t …

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Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in …

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When Should I See a Urogynecologist?

Whenever you have a medical condition or a concerning issue, you want to see the very best medical professional you can find. You want someone who is highly trained …

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Overactive Bladder (OAB) Management: Staying Active This Summer

Summer is the time for trips, outings, beaching, and lots of activities. That works for most of us, but if you suffer with OAB, you might find yourself resisting …

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